RICK FORTENBAUGH: Presenting the best, worst and bizarre from the high school wrestling season

… himself, Allentown’s Mitch “Hip Hop” Nock. This makes total … consider the Redbirds chose rap music for their pre-match warm-ups … ; Nock’s instructional wrestling videos on YouTube.
Biggest Collapse … who spent the state tournament whining to reporters about …

Source: RICK FORTENBAUGH: Presenting the best, worst and bizarre from the high school wrestling season

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